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Brussels Sprouts and Noodle Stir-Fry with Cilantro and Almonds

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  • Makes: 8 servings
  • Yields: 3/4 cup each
  • Start to Finish: 30 mins

Brussels Sprouts and Noodle Stir-Fry with Cilantro and Almonds

Ingredients

Directions

  1. Break spaghetti into 1-inch pieces. Cook spaghetti according to package directions; drain. Return spaghetti to hot pan; cover and keep warm.
  2. Pour oil into a large skillet; heat skillet over medium-high heat. Add onion and garlic; cook and stir for 1 minute. Add Brussels sprouts, ginger, and crushed red pepper; cook and stir for 1 minute. Add broth and soy sauce. Cook about 2 minutes more or until liquid is almost evaporated, stirring occasionally. Remove from heat.
  3. Stir in cooked spaghetti, carrot, and cilantro. Before serving, sprinkle with almonds.

Nutrition Facts (Brussels Sprouts and Noodle Stir-Fry with Cilantro and Almonds)

    Per serving:
  • 115 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 196 mg sodium,
  • 15 g carb.,
  • 3 g fiber,
  • 2 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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