Broccoli & Grape Salad


Broccoli & Grape Salad
Makes: 12 servings Serving size: 1/2  cup Yield: 6 cups
Prep 15 mins Roast 425° 25 mins
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Broccoli & Grape Salad
Ingredients
  • 6 cups  broccoli florets
  • 2 cups  red grapes
  • 1 tablespoon  olive oil
  • 1/4 teaspoon  salt
  • 1/4 teaspoon  ground black pepper
  • 1/2 cup  chopped red onion
  • 1/2 cup  mayonnaise
  • 2 tablespoons  lemon juice
  • 2 tablespoons  sugar
  • 8 slices bacon, crisp-cooked and crumbled
  • 1/2 cup  chopped almonds, toasted (optional)
Directions

1. Preheat oven to 425 degrees F. Spread broccoli and grapes in a single layer on a 15x10x1-inch baking pan. Drizzle with olive oil, salt, and pepper and toss to coat. Roast, 20 to 25 minutes or until broccoli is starting to brown and grapes are soft, stirring once halfway through roasting time. Remove from the oven and sprinkle with red onion. Cool slightly. Meanwhile, in a small bowl whisk together the mayonnaise, lemon juice, and sugar. Place broccoli mixture in a serving bowl. Toss with the dressing and top with bacon and toasted almonds, if desired.

Nutrition Facts (Broccoli & Grape Salad)
  • Servings Per Recipe 12,
  • cal. (kcal) 142,
  • Fat, total (g) 10,
  • chol. (mg) 9,
  • sat. fat (g) 2,
  • carb. (g) 10,
  • Monosaturated fat (g) 2,
  • Polyunsaturated fat (g) 1,
  • Trans fatty acid (g) 0,
  • fiber (g) 1,
  • sugar (g) 7,
  • pro. (g) 3,
  • vit. A (IU) 292,
  • vit. C (mg) 42,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 32,
  • Cobalamin (Vit. B12) (µg) 0,
  • sodium (mg) 247,
  • Potassium (mg) 232,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet
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