Breakfast Pita Pizzas

Lots of vegetables, protein-packed tofu, and reduced-fat cheddar cheese top a crispy pita crust for a super-duper pizza.

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5.0 by 2 people

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  • Makes: 2 servings
  • Prep: 20 mins
  • Bake: 8 mins 375°F
  • Chill: overnight

Breakfast Pita Pizzas

Directions

  1. Preheat oven to 375 degrees F. In a medium skillet heat oil over medium heat. Add mushrooms and sweet pepper; cook for 5 to 8 minutes or until tender, stirring occasionally. Stir in tofu, green onion, garlic, and black pepper.
  2. Place pita halves, cut sides down, on a baking sheet. Sprinkle with 1/4 cup of the cheese. Top with mushroom mixture. Sprinkle with the remaining 1/4 cup cheese. Bake for 8 to 10 minutes or until heated through and cheese is melted. Allow to cool. Cover and store in the refrigerator overnight. Reheat for 1 to 2 minutes in the microwave or 4 to 5 minutes in the toaster oven. If desired, serve with salsa.
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Nutrition Facts (Breakfast Pita Pizzas)

  • Per serving:
  • 256 kcal cal.,
  • 11 g fat
  • (5 g sat. fat,
  • 2 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 20 mg chol.,
  • 417 mg sodium,
  • 24 g carb.,
  • 4 g fiber,
  • 2 g sugar,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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