Vegetable Latkes

Makes:
5 servings
Serving Size:
2 latkes
Yields:
10 latkes
Start to Finish:
25 mins
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Vegetable Latkes

Ingredients
1
egg
2
medium zucchini (6 ounces) or 4 medium carrots, thinly sliced
3
tablespoons matzo meal
1/4
teaspoon salt
1/8
teaspoon pepper
 
Cooking oil

Directions

  1. Place zucchini or carrots in a steamer basket and steam over boiling water until very tender (about 8 minutes for zucchini and about 15 minutes for carrots). Drain; mash with a potato masher.
  2. Beat egg in a medium bowl; stir in mashed zucchini or carrots, matzo meal, salt, and pepper.
  3. Heat a lightly oiled skillet or griddle over medium heat. Add the vegetable mixture, a rounded tablespoon at a time, spreading each mound into a 2 1/2-inch circle. Cook about 4 minutes or until golden, turning once.
  4. Keep cooked latkes warm in the oven while frying the next batch. Makes 10 latkes, 5 side-dish servings. Nutrition information is given per serving (2 latkes each).

Nutrition Facts

(Vegetable Latkes)
    Per serving:
  • 93 kcal cal.,
  • 7 g fat
  • (1 g sat. fat,
  • 43 mg chol.,
  • 129 mg sodium,
  • 6 g carb.,
  • 1 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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