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Vegetable Latkes
Ingredients
-
1
egg
-
2
medium zucchini (6 ounces) or 4 medium carrots, thinly sliced
-
3
tablespoons matzo meal
-
1/4
teaspoon salt
-
1/8
teaspoon pepper
-
Cooking oil
Directions
1. Place zucchini or carrots in a steamer basket and steam over boiling water until very tender (about 8 minutes for zucchini and about 15 minutes for carrots). Drain; mash with a potato masher.
2. Beat egg in a medium bowl; stir in mashed zucchini or carrots, matzo meal, salt, and pepper.
3. Heat a lightly oiled skillet or griddle over medium heat. Add the vegetable mixture, a rounded tablespoon at a time, spreading each mound into a 2 1/2-inch circle. Cook about 4 minutes or until golden, turning once.
4. Keep cooked latkes warm in the oven while frying the next batch. Makes 10 latkes, 5 side-dish servings. Nutrition information is given per serving (2 latkes each).
Nutrition Facts
(Vegetable Latkes)
- Servings Per Recipe 5,
- Calories 93,
- Protein (gm) 3,
- Carbohydrate (gm) 6,
- Fat, total (gm) 7,
- Cholesterol (mg) 43,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 1,
- Sodium (mg) 129,
- Percent Daily Values are based on a 2,000 calorie diet
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8/30/2010 10:17:05 PM Report Abuse