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4
slices bacon
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1
cup water
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1/2
cup yellow cornmeal
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1
cup shredded cheddar cheese (4 ounces)
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1
8 3/4 ounce can cream-style corn
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2
tablespoons margarine or butter
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1/4
teaspoon onion powder
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Dash garlic powder
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3/4
cup milk
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3
egg yolks
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1
teaspoon baking powder
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3
egg whites
1. Cook bacon until crisp; drain and crumble. Set bacon aside. In a medium saucepan combine water and cornmeal; bring to boiling. Reduce heat; cook and stir until very thick, about 1 minute. Remove from heat. Stir in cheese, corn, margarine, onion powder, and garlic powder. Stir until cheese melts and mixture is smooth. Stir in milk.
2. In a small mixing bowl beat egg yolks and baking powder until well blended. Stir into cornmeal mixture along with bacon.
3. In a medium mixing bowl beat egg whites until stiff peaks form. Fold beaten egg whites into cornmeal mixture. Pour into a lightly greased 1-1/2-quart casserole. Bake in a 325 degree F oven for 50 to 60 minutes or until a knife inserted near the center comes out clean. Serve immediately. Makes 6 servings.
- Servings Per Recipe 6,
- Calories 227,
- Protein (gm) 11,
- Carbohydrate (gm) 12,
- Fat, total (gm) 15,
- Cholesterol (mg) 132,
- Saturated fat (gm) 6,
- Sodium (mg) 431,
- Percent Daily Values are based on a 2,000 calorie diet
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Totally worth the effort! BHG wins again!
3/16/2010 12:21:35 PM Report Abuse