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Light Corn Bread

Rated :  Not yet rated
Prep: 10 min.
Bake: 20 min.
 
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Light Corn Bread

Ingredients

  • 1  cup all-purpose flour
  • 3/4  cup cornmeal
  • 1  tablespoon sugar
  • 1  tablespoon baking powder
  • 1/2  teaspoon salt
  • 2  egg whites
  • 1  cup skim milk
  • 1  tablespoon cooking oil
  • 1  4-ounce can chopped green chilies, drained (optional)
  •   Nonstick spray coating

Directions

In a medium mixing bowl stir together flour, cornmeal, sugar, baking powder, and salt.

In a small mixing bowl beat egg whites, milk, oil, and green chilies, if desired. Stir into dry ingredients just until mixed.

Spray a 9x9x2-inch baking pan with nonstick spray coating. Pour batter into pan. Bake in a 400 degree F. oven for 20 to 25 minutes or until a toothpick inserted near the center comes out clean. Makes 12 servings.

Nutrition Facts

  • Calories 91,
  • Total Fat (g) 2,
  • Cholesterol (mg) 0,
  • Sodium (mg) 183,
  • Carbohydrate (g) 16,
  • Protein (g) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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