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Honey-Apple Pancakes

Serve these golden apple-spice griddle cakes with honey, reduced-calorie syrup, or fresh fruit.

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3.5 by 3 people
2,662 views
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  • Makes: 4 servings
  • Yields: About eight 4-inch pancakes
  • Prep: 15 mins
  • Cook: 4 mins

Honey-Apple Pancakes

3.5 by 3 people
2,662 views
Rate me!
  • Makes: 4 servings
  • Yields: About eight 4-inch pancakes
  • Prep: 15 mins
  • Cook: 4 mins

Directions

  1. Stir together flour, baking powder, apple pie spice, salt, and baking soda in a medium mixing bowl. Stir together egg, apple juice, honey, and oil in a small mixing bowl; add all at once to the flour mixture, stirring until mixed but still slightly lumpy.
  2. Lightly coat an unheated nonstick griddle or heavy skillet with cooking spray; heat over medium heat. For each pancake, pour about 1/4 cup of the batter onto the hot griddle or skillet. Cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges. Turn pancakes; cook 2 to 3 minutes more or until golden brown. Makes about eight 4-inch pancakes (4 servings).

From the Test Kitchen

Food exchanges:

1/2 fruit, 2 bread, 1 fat.

Nutrition Facts (Honey-Apple Pancakes)

  • Per serving:
  • 236 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 53 mg chol.,
  • 300 mg sodium,
  • 42 g carb.,
  • 1 g fiber,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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