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Eye-Opener Spread
Ingredients
-
2/3
cup peanut butter
-
1/3
cup tub-style cream cheese
-
2
tablespoons honey
-
1/4
cup raisins
-
1/4
cup coconut
-
10
toasted English muffins, wheat toast, or toasted frozen waffles
Directions
1. Stir together the peanut butter, tub-style cream cheese, and honey.
2. Stir in raisins and coconut. Store, covered, in the refrigerator up to 1 week. To serve, spread on English muffins, wheat toast, or waffles. Makes 1-1/3 cups (ten servings).
Nutrition Facts
(Eye-Opener Spread)
- Servings Per Recipe 10,
- Calories 288,
- Protein (gm) 9,
- Carbohydrate (gm) 36,
- Fat, total (gm) 13,
- Cholesterol (mg) 9,
- Saturated fat (gm) 4,
- Dietary Fiber, total (gm) 3,
- Vitamin A (RE) 21,
- Sodium (mg) 359,
- Calcium (DV %) 111,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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