Ingredients

• 1  cup all-purpose flour
• 3/4  cup cornmeal
• 1  tablespoon sugar
• 1-1/2  teaspoons baking powder
• 1/2  teaspoon apple pie spice
• 1/4  teaspoon salt
• 2  slightly beaten eggs
• 1  cup skim milk
• 1  teaspoon cooking oil
•   Nonstick spray coating
• 3/4  cup unsweetened applesauce

Directions

1. In a medium mixing bowl stir together flour, cornmeal, sugar, baking powder, apple pie spice, and salt. In a small mixing bowl combine eggs, milk, and oil. Add all at once to flour mixture and stir just until blended but still slightly lumpy.

2. Spray a griddle with nonstick spray coating. Preheat griddle over medium heat. For each pancake pour about 1/4 cup batter onto hot griddle. Cook over medium heat until pancakes are golden brown (1 to 2 minutes per side). Turn the pancakes to second sides when they have bubbly surfaces and slightly dry edges.

3. Meanwhile, in a small saucepan heat applesauce until warm. Serve with pancakes. Makes 5 servings (2 pancakes each).