Blueberry Gems

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Yield: 36 muffins
Prep: 15 mins Bake: 400°F 15 mins
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Blueberry Gems
Ingredients
  • Nonstick cooking spray
  • 1 1/2
    cups all-purpose flour
  • 1/4
    cup sugar
  • 1 1/2
    teaspoons baking powder
  • 1/4
    teaspoon salt
  • 2
    egg whites
  • 2/3
    cup orange juice
  • 2
    tablespoons cooking oil
  • 1
    teaspoon vanilla
  • 1
    cup fresh or frozen blueberries
Directions

1. Lightly coat thirty-six 1-3/4-inch muffin pans with nonstick cooking spray; set aside.

2. In a medium bowl, stir together flour, sugar, baking powder, and salt. Make a well in center of flour mixture; set aside. In another bowl, stir together egg whites, orange juice, oil, and vanilla. Add egg white mixture all at once to flour mixture; stir just until moistened. Fold in blueberries. Spoon into prepared muffin cups, filling each about 2/3 full. Bake in a 400 degree F oven for 15 to 18 minutes or until golden and toothpick inserted into centers comes out clean. Cool in pans on wire racks for 5 minutes; remove from pans. Serve warm. Makes 36.

Nutrition Facts (Blueberry Gems)
  • Calories 35,
  • Protein (gm) 1,
  • Carbohydrate (gm) 6,
  • Fat, total (gm) 1,
  • Sodium (mg) 36,
  • Starch () 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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