Blackberry-Ginger Refrigerator Oatmeal

Fresh berries and peach preserves make this overnight oats recipe taste like summer in a jar.

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4.5 by 9 people

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  • Makes: 2 servings
  • Makes: 1 3/4 cups
  • Prep: 10 mins
  • Chill: Overnight

Blackberry-Ginger Refrigerator Oatmeal

Directions

  1. In a medium bowl combine yogurt, oats, milk, the 1/2 cup blackberries, the peach preserves, chia seeds (if desired), and ginger.
  2. Transfer mixture to a pint jar with a lid or two half-pint jars with lids. Cover and chill overnight or up to 3 days.
  3. To serve, spoon oatmeal into a cereal bowl(s). Top with additional blackberries and/or almonds.
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Nutrition Facts (Blackberry-Ginger Refrigerator Oatmeal)

  • Per serving:
  • 344 kcal cal.,
  • 6 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 12 mg chol.,
  • 112 mg sodium,
  • 63 g carb.,
  • 6 g fiber,
  • 32 g sugar,
  • 11 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)

9 Ratings
388 Days Ago
Easy to make and is so nice to have it waiting for me in the morning. Refreshing and filling

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