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Black Eyed Pea Spread

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3.5 by 9 people
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  • Makes: 16 servings
  • Yields: 3 tablespoons spread and 1/2 cup cucumber slices per serving
  • Prep: 20 mins
  • Bake: 25 mins 350°F
  • Stand: 10 mins

Black Eyed Pea Spread

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Lightly grease a 9-inch pie plate; set aside. In a medium bowl stir together yogurt, mayonnaise, chives, garlic, and salt. Stir in black-eyed peas and artichoke hearts.
  2. Spoon into prepared pie plate. Sprinkle with cheese. Bake about 25 minutes or until bubbly around edges. Let stand for 10 minutes before serving. If desired, sprinkle with green onions. Serve with cucumber and/or celery.

Nutrition Facts (Black Eyed Pea Spread)

    Per serving:
  • 78 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 0 g polyunsaturated fat,
  • 0 g monounsatured fat),
  • 4 mg chol.,
  • 288 mg sodium,
  • 9 g carb.,
  • 2 g fiber,
  • 2 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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