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Black Bean Salsa
Ingredients
- 1 15 ounce can black beans, rinsed and drained
- 1 1/2 cups chopped, seeded cucumber (1 medium)
- 1/2 cup chopped tomato (1 medium)
- 1/2 cup sliced green onions (4)
- 1/4 cup lime juice
- 1 tablespoon snipped fresh cilantro
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/8 teaspoon salt
- 1/8 teaspoon cayenne pepper
Directions
1. In a medium bowl combine beans, cucumber, tomato, green onions, lime juice, cilantro, oil, cumin, salt, and cayenne pepper. Cover and chill for 4 to 24 hours.
2. Use a slotted spoon to serve salsa over grilled bratwursts, pork, chicken, or salmon.
Nutrition Facts
(Black Bean Salsa)
- cal. (kcal) 35,
- Fat, total (g) 1,
- carb. (g) 6,
- fiber (g) 2,
- pro. (g) 2,
- sodium (mg) 98,
- Percent Daily Values are based on a 2,000 calorie diet
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