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Beet Hummus

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  • Makes: 16 servings
  • Serving Size: 2 tablespoons
  • Start to Finish: 20 mins

Beet Hummus

Ingredients

Directions

  1. In a blender or food processor combine cannellini beans, beets, tahini, lemon juice, horseradish, garlic, and salt. Cover and blend or process until nearly smooth. With the motor running, add oil in a thin, steady stream through the feed tube.
  2. Transfer beet mixture to a serving bowl. If desired, cover and chill for up to 24 hours. If desired, garnish with hard-cooked egg and parsley. If desired, serve with cucumber slices and/or celery sticks.

Nutrition Facts (Beet Hummus)

    Per serving:
  • 79 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 13 mg chol.,
  • 126 mg sodium,
  • 6 g carb.,
  • 2 g fiber,
  • 2 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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