Westward Ho Flank Steak Sandwiches



Westward Ho Flank Steak Sandwiches
Makes: 6 servings
Yield: 6 sandwiches
Prep: 35 mins Cook: 30 mins Stand: 10 mins
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Westward Ho Flank Steak Sandwiches
Ingredients
  • 1
    recipe Horseradish Sauce (see recipe below)
  • 1 1/2
    teaspoons dried oregano, crushed
  • 1 1/2
    teaspoons coriander seed, crushed
  • 1
    teaspoon salt
  • 1
    teaspoon freshly ground black pepper
  • 2
    tablespoons butter
  • 2
    large sweet onions, such as Texas 1015 or Vidalia, cut into 1/4-inch-thick slices (about 4 cups)
  • 2
    cloves garlic, minced
  • 1 1/2
    pounds beef flank steak or boneless beef top sirloin steak, cut 1 inch thick
  • 6
    small romaine lettuce leaves
  • 6
    purchased bakery sourdough rolls or 12 slices sourdough bread, toasted
Directions

1. Prepare Horseradish Sauce; cover and chill. In a small bowl combine oregano, coriander, salt, and pepper; set aside. In a 12-inch nonstick or cast iron skillet, melt butter over medium-low heat. Add onions, garlic, and half (about 2 teaspoons) of the spice mixture. Cook, covered, for 13 to 15 minutes until onions are tender, stirring occasionally. Uncover; cook and stir over medium-high heat for 5 to 8 minutes more or until onions are golden. Remove from skillet; set aside. Wipe skillet clean.

2. If using flank steak, score meat on both sides by making shallow cuts at 1-inch intervals diagonally across steak in a diamond pattern. Rub steak on both sides with the remaining half of the spice mixture. Heat the same skillet over medium-high heat until very hot. Add steak. Cook, uncovered, for 12 to 16 minutes or until meat is medium-rare (145 degree F), turning once. Remove meat from skillet to cutting board; cover with foil and let stand 10 minutes.

3. Thinly slice steak across the grain. To serve, arrange lettuce leaves and steak on bottoms of rolls. Top with onions; dollop with Horseradish Sauce. Add roll tops. Makes 6 sandwiches.

Horseradish Sauce
Ingredients
  • 3/4
    cup mayonnaise
  • 1 - 2
    tablespoons prepared horseradish
  • 1
    tablespoon lime juice
  • 1/2
    teaspoon dried oregano, crushed
Directions

In a small bowl stir together mayonnaise, prepared horseradish, lime juice, and oregano.

Nutrition Facts (Westward Ho Flank Steak Sandwiches)
  • Servings Per Recipe 6,
  • Calories 399,
  • Protein (gm) 31,
  • Carbohydrate (gm) 37,
  • Fat, total (gm) 14,
  • Cholesterol (mg) 56,
  • Saturated fat (gm) 6,
  • Monosaturated fat (gm) 5,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 4,
  • Sugar, total (gm) 3,
  • Vitamin A (IU) 875,
  • Vitamin C (mg) 14,
  • Sodium (mg) 799,
  • Calcium (DV %) 91,
  • Iron (DV %) 4,
  • Percent Daily Values are based on a 2,000 calorie diet
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