Triple-Corn Chowder

The combination of frozen corn, cornmeal, and corn nuts provides appealing taste and texture to this side-dish soup recipe for two.

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  • Makes: 2 servings
  • Makes: 2 side-dish servings
  • Start to Finish: 20 mins

Triple-Corn Chowder

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Directions

  1. In a medium saucepan stir together the frozen corn, green or sweet red pepper, water, onion, bouillon granules, and pepper. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or until the corn is tender. Do not drain.
  2. In a small mixing bowl stir together the milk and cornmeal. Stir into saucepan. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Stir in the dried beef or ham. Heat through.
  3. To serve, ladle chowder into individual bowls. If desired, garnish with corn nuts or chips. Makes 2 side-dish servings.

From the Test Kitchen

Menu Idea:

With this full-flavored soup, serve pork or chicken sandwiches, and chocolate chunk cookies.

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Nutrition Facts (Triple-Corn Chowder)

  • Per serving:
  • 194 kcal ,
  • 4 g fat
  • (2 g sat. fat ,
  • 17 mg chol. ,
  • 1108 mg sodium ,
  • 30 g carb. ,
  • 2 g fiber ,
  • 13 g pro.
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