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Traditional Cincinnati Chili

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Makes: 8 servings
Prep: 20 minutes
Cook: 45 minutes
 
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Traditional Cincinnati Chili
dafriend1 says:
This is not authentic Cincinnati Chili. Refer to 'Joy of Cooking' or the 'Frugal Gourmet'(although h...... more
This is not authentic Cincinnati Chili. Refer to 'Joy of Cooking' or the 'Frugal Gourmet'(although he browns the meat,too. Uggh!) And where is the CHOCOLATE????? an essential ingredient!!!
 

Ingredients

  • 5    bay leaves
  • 1  tsp.  whole allspice
  • 2  lb.  lean ground beef
  • 2  large  onions, chopped (2 cups)
  • 1/2  tsp.  bottled minced garlic
  • 2  Tbsp.  chili powder
  • 1  tsp.  ground cinnamon
  • 1/4  to 1/2 tsp.  cayenne pepper
  • 4  cups  water
  • 1  15-oz. can  red kidney beans, rinsed and drained
  • 1  8-oz. can  tomato sauce
  • 1  Tbsp.  cider vinegar
  • 1  tsp.  Worcestershire sauce
  • 1/2  tsp.  salt
  • 1/4  tsp.  ground black pepper
  •     Hot cooked spaghetti (optional)
  •     Sliced green onion (optional)
  •     Shredded Parmesan or cheddar cheese (optional)

Directions

1. For spice bag, place bay leaves and allspice in center of a double-thick 6-inch square of 100 percent-cotton cheesecloth. Bring up corners and tie with 100 percent-cotton kitchen string; set aside.

2. In a Dutch oven, cook ground beef, onions, and garlic until meat is brown. Drain off fat. Stir chili powder, cinnamon, and cayenne pepper into beef mixture in Dutch oven. Cook and stir for 1 minute. Stir in the water, beans, tomato sauce, vinegar, Worcestershire sauce, salt, and black pepper. Add spice bag. Bring to boiling; reduce heat. Cover and simmer for 30 minutes. Uncover; simmer for 15 to 20 minutes more or until desired consistency. Remove spice bag; discard. If desired, serve chili over spaghetti. If desired, top with sliced green onion and cheddar cheese.

Nutrition Facts

  • Servings Per Recipe 8 servings
  • Calories 257,
  • Total Fat (g) 11,
  • Saturated Fat (g) 4,
  • Monounsaturated Fat (g) 5,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 71,
  • Sodium (mg) 435,
  • Carbohydrate (g) 16,
  • Total Sugar (g) 2,
  • Fiber (g) 5,
  • Protein (g) 25,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 0,
  • Calcium (DV%) 0,
  • Iron (DV%) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 1 )
2738082227
dafriend1 wrote:

This is not authentic Cincinnati Chili. Refer to 'Joy of Cooking' or the 'Frugal Gourmet'(although he browns the meat,too. Uggh!) And where is the CHOCOLATE????? an essential ingredient!!!

1/12/2010 11:17:55 AM Report Abuse

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