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Thai Beef Stir-Fry
Ingredients
-
4
ounces rice noodles
-
1
16 ounce package frozen pepper and onion stir-fry vegetables
-
2
tablespoons cooking oil
-
12
ounces beef stir-fry strips
-
1/2
cup bottled Thai peanut stir-fry sauce
Directions
1. Cook noodles according to package directions. Drain and set aside.
2. In a large skillet cook the vegetables in 1 tablespoon of the hot oil over medium-high heat for 2 to 3 minutes or until just tender. Drain; transfer vegetables to a bowl.
3. In the skillet cook and stir beef strips in remaining 1 tablespoon oil for 2 to 3 minutes or until desired doneness. Return vegetables to skillet; add sauce. Stir to combine; heat through. Serve over noodles.
4. Makes 4 servings
Nutrition Facts
(Thai Beef Stir-Fry)
- Servings Per Recipe 4,
- Calories 404,
- Protein (gm) 23,
- Carbohydrate (gm) 39,
- Fat, total (gm) 16,
- Cholesterol (mg) 50,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 9,
- Vitamin A (IU) 2041,
- Vitamin C (mg) 17,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 597,
- Potassium (mg) 268,
- Calcium (DV %) 30,
- Iron (DV %) 3,
- Vegetables () 2,
- Starch () 2,
- Lean Meat () 2,
- Fat () 2,
- Percent Daily Values are based on a 2,000 calorie diet
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