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Tamale Pies
ingredients
-
1
lb. ground beef
-
1
lb. tomatoes, chopped
-
1/2
cup pitted olives (such as green, ripe, Kalamata and/or Nicoise), coarsely chopped
-
1/2
tsp. each salt and ground black pepper
-
1
8 1/2-oz. pkg. corn muffin mix
-
1/2
cup shredded cheddar cheese (2 ounces)
-
Pitted olives, coarsely chopped tomatoes, and cilantro leaves(optional)
directions
1. Preheat oven to 425°F. In a 12-inch skillet, cook beef until browned. Drain off fat. Add chopped tomatoes, olives, 1/4 cup water, salt, and pepper. Cook, stirring occasionally, until heated through.
2. Prepare corn muffin mix according to package directions. Divide hot ground beef among four (12- to 16-oz.) casserole dishes. Top with muffin mix; sprinkle with cheddar cheese.
3. Bake for 15 to 17 minutes or until topping is lightly golden and cooked through. Top with olives, tomatoes, and cilantro.
nutrition facts
- Servings Per Recipe 4 servings
- Calories609
- Total Fat (g)31
- Saturated Fat (g)11,
- Monounsaturated Fat (g)11,
- Polyunsaturated Fat (g)1,
- Cholesterol (mg)147,
- Sodium (mg)1052,
- Carbohydrate (g)49,
- Total Sugar (g)4,
- Fiber (g)2,
- Protein (g)32,
- Vitamin C (DV%)24,
- Calcium (DV%)18,
- Iron (DV%)27,
- Percent Daily Values are based on a 2,000 calorie diet
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4/21/2012 09:55:56 AM Report AbuseThis was an excellent meal! Easy to make & easy to add pizzazz to make it your own creation. I will make it again for sure!
11/17/2011 12:37:07 PM Report AbuseOnly three stars as written as I can't help but think its lacking in flavor. I used a can of fire roasted diced tomatoes added some Penzeys Arizona Dreaming spice (any taco seasoning, good chili powder and some cumin and mexican oregano etc. would work as well), about 1/4 cup of oil cured black olives plus a can of drained and rinsed black beans and some frozen corn .Topped with half a recipe of my favorite Jalapeno Cornbread.
10/19/2011 08:51:00 AM Report AbuseThis is so good and easy to make! Yummy!
9/21/2011 01:03:06 PM Report Abuse