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Tamale Pies

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  • Makes: 4 servings
  • Start to Finish: 30 mins
  • Bake: 15 mins to 17 mins 425°F

Tamale Pies

Ingredients

Directions

  1. Preheat oven to 425 degrees F. In a 12-inch skillet cook beef until browned. Drain off fat. Add chopped tomatoes, the 1/2 cup olives, the water, salt, and pepper. Cook, stirring occasionally, until heated through.
  2. Prepare corn muffin mix according to package directions. Divide hot ground beef among four (12- to 16-ounce) casserole dishes. Top with muffin mix; sprinkle with cheddar cheese.
  3. Bake for 15 to 17 minutes or until topping is light golden and cooked through. If desired, top with olives, chopped tomatoes, and cilantro.

Nutrition Facts (Tamale Pies)

    Per serving:
  • 609 kcal cal.,
  • 31 g fat
  • (11 g sat. fat,
  • 1 g polyunsaturated fat,
  • 11 g monounsatured fat),
  • 147 mg chol.,
  • 1052 mg sodium,
  • 49 g carb.,
  • 2 g fiber,
  • 4 g sugar,
  • 32 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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