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1
egg, beaten
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1/4
cup milk
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3/4
cup soft bread crumbs (1 slice)
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1/2
cup finely chopped onion (1 medium)
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1/4
cup snipped fresh parsley
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1/4
teaspoon black pepper
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1/8
teaspoon ground allspice or nutmeg
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8
ounces ground beef or ground veal
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8
ounces ground pork or ground lamb
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1
tablespoon butter or margarine
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2
tablespoons all-purpose flour
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2
teaspoons instant beef bouillon granules
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1/8
teaspoon black pepper
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2
cups milk
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3
cups hot cooked noodles
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Snipped fresh parsley (optional)
1. In a large bowl combine egg and the 14 cup milk. Stir in bread crumbs, onion, the 1/4 cup parsley, the 1/4 teaspoon pepper, and allspice. Add beef and pork. Mix well. Shape into 30 meatballs.
2. In a large skillet cook half the meatballs at a time in hot butter over medium heat about 10 minutes or until done (an instant-read thermometer inserted into meatballs should register 160 degrees F), turning to brown evenly. Remove meatballs from skillet, reserving drippings; drain meatballs on paper towels. Measure 2 tablespoons drippings; if necessary, add cooking oil to make the 2 tablespoons.
3. Stir flour, bouillon granules, and the 18 teaspoon pepper into drippings. Gradually stir in the 2 cups milk. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Return meatballs to skillet. Heat through. Serve over noodles. If desired, sprinkle with additional snipped parsley. Makes 5 or 6 servings.
- Servings Per Recipe 5,
- Calories 518,
- Protein (gm) 26,
- Carbohydrate (gm) 37,
- Fat, total (gm) 29,
- Cholesterol (mg) 160,
- Saturated fat (gm) 12,
- Monosaturated fat (gm) 12,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 7,
- Vitamin A (IU) 534,
- Vitamin C (mg) 6,
- Thiamin (mg) 1,
- Riboflavin (mg) 1,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 93,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 602,
- Potassium (mg) 510,
- Calcium (DV %) 182,
- Iron (DV %) 4,
- Starch () 3,
- High-Fat Meat () 3,
- Fat () 2,
- Percent Daily Values are based on a 2,000 calorie diet
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