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Popular in Food

Steak Salad with Buttermilk Dressing

For a hearty one-dish salad, toss tender strips of beef with crisp salad greens, carrots, tomatoes, and yellow sweet peppers. Dress with a tangy mix of buttermilk, yogurt, white wine vinegar, mayonnaise, cheese, onions, and spices, and serve as a main dish.

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  • Makes: 4 servings
  • Start to Finish: 30 mins

Steak Salad with Buttermilk Dressing

Ingredients

Directions

  1. Arrange salad greens, carrots, sweet pepper, and tomatoes on 4 dinner plates. Set aside. Trim fat from meat. Cut meat across the grain into thin bite-size strips.
  2. Lightly coat a large skillet with cooking spray. Heat over medium-high heat. Add meat. Cook and stir for 2 to 3 minutes or until meat is slightly pink in the center. Remove from heat. Stir in basil.
  3. To serve, spoon the warm meat mixture over greens mixture. Drizzle with Buttermilk Dressing. If desired, garnish with additional tomatoes. Serve immediately. Makes 4 servings.

Buttermilk Dressing

Ingredients

Directions

  1. In a small bowl combine plain low-fat yogurt, buttermilk, Parmesan cheese, red onion, light mayonnaise dressing or salad dressing, parsley, white wine vinegar or lemon juice, garlic, salt, and black pepper. Cover and refrigerate at least 30 minutes or until ready to serve.

Nutrition Facts (Steak Salad with Buttermilk Dressing)

    Per serving:
  • 226 kcal cal.,
  • 10 g fat
  • (4 g sat. fat,
  • 2 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 32 mg chol.,
  • 387 mg sodium,
  • 17 g carb.,
  • 4 g fiber,
  • 8 g sugar,
  • 19 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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