Spicy Beef-Noodle Bowl
pound boneless beef sirloin steak, cut in thin strips
tablespoon cooking oil
14 ounce can reduced sodium beef broth
cup bottled peanut sauce
cups medium egg noodles (3 oz.)
cups broccoli florets
cup bias-sliced green onions (optional)
- In Dutch oven brown beef strips in hot oil over medium-high heat. Add beef broth and peanut sauce; bring to boiling.
- Stir in noodles; reduce heat. Simmer, uncovered, 4 minutes, stirring occasionally to separate noodles. Add broccoli; return to boiling. Reduce heat. Simmer, uncovered, for 3 to 4 minutes more or just until noodles are tender, stirring occasionally.
- Divide beef and noodle mixture among four bowls. If desired, sprinkle servings with green onions. Serves 4.
Nutrition Facts(Spicy Beef-Noodle Bowl)
- Per serving:
- 316 kcal cal.,
- 12 g fat
- (3 g sat. fat,
- 2 g polyunsaturated fat,
- 3 g monounsatured fat),
- 60 mg chol.,
- 762 mg sodium,
- 18 g carb.,
- 2 g fiber,
- 5 g sugar,
- 31 g pro.
- Percent Daily Values are based on a 2,000 calorie diet