| |
Spicy Beef and Noodle Salad
Ingredients
- 1 lb. beef flank steak
- 1 Tbsp. soy sauce
- 8 oz. rice noodles
- 1 medium English cucumber
- 1 cup packaged fresh julienned carrots
- 1/2 cup Asian sweet chili sauce
- 1/2 cup water
- Fresh cilantro leaves
Directions
1. Preheat broiler. Brush steak with soy sauce. Place on rack of unheated broiler pan. Broil 4 to 5 inches from heat for 15 to 18 minutes or to desired doneness (160 degrees F for medium), turning once halfway through broiling. Thinly slice beef across the grain.
2. Meanwhile, cook noodles according to package directions; drain in colander. Rinse with cold water.
3. Slice cucumber crosswise in three sections. Using a vegetable peeler, cut lengthwise ribbons from sections.
4. Combine chili sauce and water. Divide steak, noodles, cucumber, and carrots among bowls. Drizzle with chili sauce mixture, sprinkle cilantro. Makes 4 servings.
Nutrition Facts
- Calories 477,
- Total Fat (g) 9,
- Saturated Fat (g) 4,
- Monounsaturated Fat (g) 3,
- Polyunsaturated Fat (g) 0,
- Cholesterol (mg) 40,
- Sodium (mg) 839,
- Carbohydrate (g) 70,
- Total Sugar (g) 16,
- Fiber (g) 3,
- Protein (g) 27,
- Vitamin A (DV%) 0,
- Vitamin C (DV%) 6,
- Calcium (DV%) 6,
- Iron (DV%) 18,
- Percent Daily Values are based on a 2,000 calorie diet
sponsor recipes
Add your review
- Videos
- Top Tools
- Calendar
- Win Daily
Color a Room
See how easy and cost-efficient home improvement can be through painting. Try our FREE and easy tool now!
|
|
 | Snazzy Thanksgiving Sides 100 Members |
 | Christmas Cookie Swap Greatness 312 Members |
 | Yummiest Pumpkin Recipes 199 Members |
 | Cozy Fall Desserts 156 Members |
 | Thanksgiving Potluck Recipes 124 Members |
This was too spicy, yet didn't have enough flavor. I will not make this again.
11/20/2009 04:30:49 PM Report Abuse