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Skillet Tostadas with Beef
Ingredients
-
8
ounces lean ground beef
-
1/2
cup chopped onion (1 medium)
-
1
15 ounce can light red kidney beans, rinsed and drained
-
1
11 ounce can condensed nacho cheese soup
-
1/3
cup bottled salsa
-
8
tostada shells
-
1
cup shredded taco cheese (4 ounces)
-
Shredded lettuce
-
Chopped tomatoes
-
Dairy sour cream or guacamole (optional)
Directions
1. In a large skillet cook meat and onion until meat is brown and onion is tender. Drain off fat. Stir kidney beans, nacho cheese soup, and salsa into beef mixture. Heat through.
2. Divide mixture among tostada shells. Top with cheese. Top with lettuce and tomatoes. If desired, serve with sour cream or guacamole.
3. Makes 4 servings
Nutrition Facts
(Skillet Tostadas with Beef)
- Servings Per Recipe 4,
- Calories 482,
- Protein (gm) 22,
- Carbohydrate (gm) 42,
- Fat, total (gm) 15,
- Cholesterol (mg) 69,
- Saturated fat (gm) 12,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 8,
- Sugar, total (gm) 4,
- Vitamin A (IU) 2089,
- Vitamin C (mg) 11,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 40,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1075,
- Potassium (mg) 409,
- Calcium (DV %) 293,
- Iron (DV %) 3,
- Vegetables () 1,
- Starch () 3,
- Lean Meat () 3,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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Misleading picture for sure: this recipe doesn't make a lot of sense.
11/14/2011 07:39:20 AM Report Abuseoverall the recipe does not make sense... doesn't look good at all..
3/1/2011 11:22:45 AM Report AbuseYeah, wrong picture, for sure...
1/4/2011 10:19:17 AM Report AbuseThe picture shows rolled up tortillas in the skillet.
7/19/2010 10:45:32 AM Report AbuseThey do look good and I agree with mishakalgrim. I may give them a try using that method and adding a little more to spice them up.
6/15/2010 03:32:36 PM Report Abuse