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Short Ribs Arrabbiata over Polenta

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  • Makes: 8 servings
  • Prep: 40 hrs
  • Cook: 6 hrs to 7 hrs (low) or 3 to 3 1/2 hours (high)

Short Ribs Arrabbiata over Polenta

Directions

  1. In a large skillet, cook pancetta until crisp; use a slotted spoon to remove from skillet. Sprinkle beef with 1/2 teaspoon salt and pepper. Brown ribs on all sides in hot drippings. Remove beef from skillet. Cook onion and garlic in hot drippings until tender; drain fat.
  2. In a 3 1/2- to 4-quart slow cooker, place pancetta, onion, garlic, and beef ribs. Add undrained tomatoes, red wine, basil, oregano, 1/2 teaspoon salt, and crushed red pepper.
  3. Cover; cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
  4. In a large saucepan, bring the water and 1/2 teaspoon salt to boiling. Stir in polenta. Reduce heat. Cook and stir until thickened and bubbly. Stir in 1/2 cup of the cheese and basil.
  5. Serve polenta in shallow bowls topped with short ribs and sauce. Sprinkle with remaining cheese.

Nutrition Facts (Short Ribs Arrabbiata over Polenta)

  • Per serving:
  • 882 kcal cal.,
  • 68 g fat
  • (30 g sat. fat,
  • 2 g polyunsaturated fat,
  • 29 g monounsatured fat),
  • 148 mg chol.,
  • 1050 mg sodium,
  • 39 g carb.,
  • 5 g fiber,
  • 4 g sugar,
  • 34 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

How To Video

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