Salsa Swiss Steak
pounds boneless beef top round steak, cut 1 inch thick
large red and/or green sweet peppers, seeded and cut into bite-size strips
medium onion, sliced
10 3/4 ounce can condensed cream of mushroom soup
cup bottled salsa
teaspoon dry mustard
Cornbread or Mashed Potatoes (optional)
- Trim fat from steak. Cut steak into 6 serving-size pieces. In a 3-1/2- or 4-quart slow cooker, place steak, sweet pepper, and onion. In a medium bowl, stir together soup, salsa, flour, and mustard. Pour over steak and vegetables in slow cooker.
- Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours. If desired, serve with cornbread or mashed potatoes. Makes 6 servings.
Nutrition Facts(Salsa Swiss Steak)
- Per serving:
- 251 kcal cal.,
- 6 g fat
- (2 g sat. fat,
- 1 g polyunsaturated fat,
- 2 g monounsatured fat),
- 65 mg chol.,
- 574 mg sodium,
- 10 g carb.,
- 1 g fiber,
- 3 g sugar,
- 37 g pro.
- Percent Daily Values are based on a 2,000 calorie diet