BHG.com  /  Recipes & Cooking

Potato Topped Beef Bowl
  • Share
  • Print
  • Rate

Makes: 4 servings
Start to Finish: 19 mins
  • make this recipe
  • user reviews (12)
Potato Topped Beef Bowl
Ingredients
  • 1
    pound ground beef
  • 1
    16 ounce package frozen mixed vegetables
  • 1
    8 ounce package shredded cheddar cheese (2 cups)
  • 1/4
    cup snipped fresh Italian (flat-leaf) parsley
  • Salt and ground black pepper
  • 2
    cups instant mashed potato flakes
  • 2
    tablespoons butter, melted
Directions

1. Preheat broiler. In extra-large skillet brown beef over medium-high heat; drain off fat. Stir in frozen vegetables. Cook, stirring occasionally, until heated through. Stir in half the cheese, half the parsley, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

2. Meanwhile, in large bowl combine 2 cups boiling water, potato flakes, and 1 tablespoon of the butter. Stir until smooth. Season with salt and pepper; set aside.

3. Divide beef mixture among four 16-ounce broiler-safe dishes. Top with potatoes; sprinkle remaining cheese. Broil 3 inches from heat for 2 to 3 minutes, until cheese is melted. Drizzle with melted butter; sprinkle with remaining parsley. Makes 4 servings.

Nutrition Facts (Potato Topped Beef Bowl)
  • Servings Per Recipe 4,
  • Calories 677,
  • Protein (gm) 41,
  • Carbohydrate (gm) 35,
  • Fat, total (gm) 42,
  • Cholesterol (mg) 152,
  • Saturated fat (gm) 22,
  • Monosaturated fat (gm) 14,
  • Polyunsaturated fat (gm) 2,
  • Dietary Fiber, total (gm) 5,
  • Vitamin A (IU) 6608,
  • Vitamin C (mg) 35,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 65,
  • Cobalamin (Vit. B12) (µg) 3,
  • Sodium (mg) 693,
  • Potassium (mg) 898,
  • Calcium (DV %) 475,
  • Iron (DV %) 4,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (12)
4217745876
beckyfletcher61 wrote:

I am going one step further and adding a can of Campbell's Beefy Mushroom to the hamburger. Just add a tiny bit of water to rinse the can. It makes a wonderful gravy for the potatoes.

5/10/2011 01:47:40 PM Report Abuse
pmassich wrote:

Did any body try this with sweet potatoes?

5/10/2011 11:11:11 AM Report Abuse
heather3268698 wrote:

Also - I just made it in one square glass dish - worked fine. I don't have 4 small dishes...

10/19/2010 09:23:48 AM Report Abuse
heather3268698 wrote:

This was delicious! I used 95% lean ground beef, added diced onion and garlic to the meat mixture. Then for the veggies just threw in random leftover bags of frozen veges (green beans, corn, etc...). Used a Idahoan brand mashed tater mix (2 c water, 1 c mix per directions) and it was DELICIOUS! This has quickly become a favorite that I'll be making quite often! I could definitely picture adding mushrooms, tomato sauce, etc... for variety! Love it!

10/19/2010 09:21:52 AM Report Abuse
eohara2 wrote:

P.S. -- I cook the hamburger with freshly chopped onion and a clove or two of garlic--really flavors it.

9/14/2010 05:06:29 PM Report Abuse
Top Brands
BHG Real Estate