Potato Topped Beef Bowl
pound ground beef
16 ounce package frozen mixed vegetables
8 ounce package shredded cheddar cheese (2 cups)
cup snipped fresh Italian (flat-leaf) parsley
Salt and ground black pepper
cups instant mashed potato flakes
tablespoons butter, melted
- Preheat broiler. In extra-large skillet brown beef over medium-high heat; drain off fat. Stir in frozen vegetables. Cook, stirring occasionally, until heated through. Stir in half the cheese, half the parsley, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
- Meanwhile, in large bowl combine 2 cups boiling water, potato flakes, and 1 tablespoon of the butter. Stir until smooth. Season with salt and pepper; set aside.
- Divide beef mixture among four 16-ounce broiler-safe dishes. Top with potatoes; sprinkle remaining cheese. Broil 3 inches from heat for 2 to 3 minutes, until cheese is melted. Drizzle with melted butter; sprinkle with remaining parsley. Makes 4 servings.
Nutrition Facts(Potato Topped Beef Bowl)
- Per serving:
- 677 kcal cal.,
- 42 g fat
- (22 g sat. fat,
- 2 g polyunsaturated fat,
- 14 g monounsatured fat),
- 152 mg chol.,
- 693 mg sodium,
- 35 g carb.,
- 5 g fiber,
- 0 g sugar,
- 41 g pro.
- Percent Daily Values are based on a 2,000 calorie diet