Pot Roast with Chipotle-Fruit Sauce



Pot Roast with Chipotle-Fruit Sauce
Makes: 6 to 8 servings
Prep: 20 mins Cook: 10 hrsLow or High 5 hours
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  • user reviews (2)
Pot Roast with Chipotle-Fruit Sauce
Ingredients
  • 1
    3 pound boneless beef chuck pot roast
  • 2
    teaspoons garlic-pepper seasoning
  • 1
    7 ounce package mixed dried fruit
  • 1/2
    cup water
  • 1
    tablespoon finely chopped chipotle peppers in adobo sauce
  • 1
    tablespoon water
  • 2
    teaspoons cornstarch
Directions

1. Sprinkle both sides of meat with garlic-pepper seasoning. If necessary, cut meat to fit into a 3-1/2- or 4-quart slow cooker. Place meat in the cooker. Add fruit, the 1/2 cup water, and the peppers.

2. Cover and cook on low-heat setting for 10 to 11 hours or on high-heat setting for 5 to 5-1/2 hours. Transfer meat and fruit to a serving platter. Cover and keep warm.

3. Transfer cooking liquid to a bowl or glass measuring cup; skim off fat. In a medium saucepan combine the 1 tablespoon water and the cornstarch; add cooking liquid. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Thinly slice meat. Spoon sauce over sliced meat and fruit. Makes 6 to 8 servings.

Nutrition Facts (Pot Roast with Chipotle-Fruit Sauce)
  • Servings Per Recipe 6,
  • Calories 576,
  • Protein (gm) 76,
  • Carbohydrate (gm) 23,
  • Fat, total (gm) 19,
  • Cholesterol (mg) 229,
  • Saturated fat (gm) 7,
  • Monosaturated fat (gm) 8,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 1,
  • Vitamin C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 9,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 24,
  • Cobalamin (Vit. B12) (µg) 8,
  • Sodium (mg) 502,
  • Potassium (mg) 918,
  • Calcium (DV %) 30,
  • Iron (DV %) 10,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4730853037
toodles0620 wrote:

I accidentally added more chipotle peppers and it came out really spicy! So instead of the regular gravy I added a little cream and blended to make a spicy cream sauce that worked really well. I loved this recipe and it was so simple.

1/9/2012 12:43:49 AM Report Abuse
purgym wrote:

The dried fruit melts, I add garlic cloves to this as well. Do not go heavy handed on the chipotle peppers unless you LOVE hot stuff. You end up with a sweet & spicy combo that is amazingly delicious over rice. I serve w/ fresh cilantro, avocado slices & diced green onions.

4/25/2010 02:38:58 PM Report Abuse

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