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Peach Steak Sauce
Ingredients
-
2
medium fresh peaches, peeled, pitted, and cut up
-
1/4
cup peach or apricot nectar
-
2
tablespoons condensed beef consomme or condensed beef broth
-
2
tablespoons balsamic vinegar
-
1
tablespoon packed brown sugar
-
1
tablespoon minced onion
-
1/4
teaspoon ground cinnamon
Directions
1. In a blender or food processor, blend peaches until almost smooth.
2. In a small saucepan combine pureed peaches and remaining ingredients. Bring to boiling; reduce heat. Simmer, uncovered, about 10 minutes or to desired consistency, stirring occasionally. Makes 1 cup.
Nutrition Facts
(Peach Steak Sauce)
- Calories 58,
- Protein (gm) 1,
- Carbohydrate (gm) 14,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 12,
- Vitamin A (IU) 292,
- Vitamin C (mg) 6,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 4,
- Sodium (mg) 43,
- Potassium (mg) 137,
- Calcium (DV %) 10,
- Iron (DV %) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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