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Mushroom and Onion Sauced Round Steak
Ingredients
-
2
pounds boneless beef round steak, cut 3/4 inch thick
-
1
tablespoon cooking oil
-
2
medium onions, sliced
-
3
cups sliced fresh mushrooms
-
1
12 ounce jar beef gravy
-
1
1.1 ounce package dry mushroom gravy mix
-
Mashed potatoes (optional)
Directions
1. Trim fat from steak. Cut steak into 8 serving-size pieces. Brown meat, half at a time, in hot oil in a large skillet. Drain off fat. Place onions in a 3-1/2 or 4-quart slow cooker. Place steak pieces and mushrooms on onions. Combine beef gravy and mushroom gravy mix; pour over gravy mixture over all.
2. Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Serve over mashed potatoes, if desired. Makes 8 servings.
Nutrition Facts
(Mushroom and Onion Sauced Round Steak)
- Servings Per Recipe 8,
- Calories 194,
- Protein (gm) 24,
- Carbohydrate (gm) 7,
- Fat, total (gm) 7,
- Cholesterol (mg) 57,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 2,
- Vitamin C (mg) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 5,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 479,
- Potassium (mg) 539,
- Calcium (DV %) 10,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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