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Melon n Salami on Rye
Ingredients
-
4
slices rye bread and/or pumpernickel bread
-
2
teaspoons Dijon-style mustard
-
2
- 3
ounces thinly sliced Jarlsberg cheese
-
2
ounces thinly sliced prosciutto
-
4
- 8
thin slices honeydew melon, peeled
-
2
teaspoons light dairy sour cream
-
2
ounces thinly sliced salami
-
2
- 3
ounces thinly sliced Gouda cheese
-
2
romaine lettuce leaves, ribs removed (optional)
Directions
Spread one side of each bread slice lightly with mustard. On two of the bread slices layer the Jarlsberg cheese, prosciutto, and melon on top of mustard. Spread a thin layer of sour cream over melon slices. Add salami, Gouda, and romaine, if desired. Top with remaining two bread slices, mustard side down. Wrap in plastic wrap. Chill for 1 to 6 hours. Makes 2 sandwiches.
Nutrition Facts
(Melon n Salami on Rye)
- Servings Per Recipe 2,
- Calories 627,
- Protein (gm) 36,
- Carbohydrate (gm) 56,
- Fat, total (gm) 30,
- Cholesterol (mg) 96,
- Saturated fat (gm) 14,
- Monosaturated fat (gm) 9,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 5,
- Vitamin A (IU) 875,
- Vitamin C (mg) 64,
- Thiamin (mg) 1,
- Riboflavin (mg) 1,
- Niacin (mg) 7,
- Sodium (mg) 2137,
- Potassium (mg) 1107,
- Calcium (DV %) 525,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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