Meat Loaf



Meat Loaf
Makes: 8 servings
Prep: 20 mins Bake: 350°F 1 hr 10 mins Stand: 10 mins
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  • user reviews (11)
Meat Loaf
Ingredients
  • 2
    eggs, beaten
  • 3/4
    cup milk
  • 2/3
    cup fine dry bread crumbs or 2 cups soft bread crumbs
  • 1/4
    cup finely chopped onion
  • 2
    tablespoons snipped fresh parsley
  • 1
    teaspoon salt
  • 1/2
    teaspoon dried leaf sage, basil, or oregano, crushed
  • 1/8
    teaspoon black pepper
  • 1 1/2
    pounds lean ground beef, lamb, or pork
  • 1/4
    cup ketchup
  • 2
    tablespoons packed brown sugar
  • 1
    teaspoon dry mustard
Directions

1. In a medium bowl combine eggs and milk; stir in bread crumbs, onion, parsley, salt, sage, and pepper. Add ground meat; mix well. Lightly pat mixture into an 8x4x2-inch loaf pan.

2. Bake in a 350 degree F oven for 1 to 1-1/4 hours or until internal temperature registers 160 degrees F. Spoon off fat. In a bowl combine ketchup, sugar, and mustard; spread over meat. Bake for 10 minutes more. Let stand for 10 minutes before cutting into eight slices.

3. Makes 8 servings

From the Test Kitchen
  • Variation Ham Loaf:Prepare as above, except use soft bread crumbs. Substitute 1/2 teaspoon dry mustard for the sage, basil, or oregano and omit the salt. Substitute 12 ounces lean ground beef or pork and 12 ounces ground cooked ham for the 1-1/2 pounds ground beef, lamb, or pork. Bake and let stand as above.
Nutrition Facts (Meat Loaf)
  • Servings Per Recipe 8,
  • Calories 225,
  • Protein (gm) 19,
  • Carbohydrate (gm) 13,
  • Fat, total (gm) 10,
  • Cholesterol (mg) 108,
  • Saturated fat (gm) 4,
  • Monosaturated fat (gm) 4,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 1,
  • Sugar, total (gm) 7,
  • Vitamin A (IU) 243,
  • Vitamin C (mg) 3,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 3,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 16,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 676,
  • Potassium (mg) 104,
  • Calcium (DV %) 61,
  • Iron (DV %) 2,
  • Other Carb () 1,
  • Lean Meat () 3,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (11)
4730852551
linni62545 wrote:

Insteat of a loaf we make this recippes intohand ball sized meatballs and substituts Heinz Chili sauce for the ketsup... Used to be called Twin Meat Loaves by BHG...but still the same wonderful flavor!!!

10/22/2011 05:12:00 AM Report Abuse
elizabethkherbs wrote:

I make this meatloaf about once a week. We love it!

10/10/2011 09:07:24 PM Report Abuse
jbattagl1 wrote:

I've been making this for a few years - a great recipe. Leftovers are great in a sandwich the next day.

9/27/2011 04:40:24 PM Report Abuse
boneme123 wrote:

This has been our family meatloaf recipe for over 20 years. The only thing we have changed is that we use ketchup instead of the mustard/brown sugar topping. And we pretty much eat it in a sandwich. Whoever said it was bland and dry CANNOT COOK and needs their cooking license REVOKED.

8/25/2011 11:05:26 AM Report Abuse
sonyalharvery wrote:

I have been making this for years and it is always a huge hit with my family. I double the glaze sauce and at 1/2 of BBQ sauce into the meatloaf. YUMMY YUMMY

8/7/2011 07:18:32 AM Report Abuse

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