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1
3 - 4 pound beef chuck roast
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1
tablespoon cooking oil
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1/3
cup sweet Marsala wine
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2
teaspoons dried basil, crushed
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1
teaspoon garlic salt
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1/2
cup plum preserves
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4
medium potatoes, peeled and cut lengthwise into sixths
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4
medium carrots, peeled, cut in half lengthwise, and halved crosswise
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1
large rutabaga, peeled and cut into 1-inch chunks
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1
medium onion, cut into large wedges
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2
teaspoons cornstarch
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1
tablespoon cold water
1. Preheat oven to 350 degree F. In a 6- to 8-quart Dutch oven brown meat on both sides in hot oil. Drain off excess fat. In a small bowl stir together Marsala wine, 1/3 cup water, basil, garlic salt, and 1/2 teaspoon pepper; pour over meat. Cover and bake for 1-1/2 hours.
2. In a small saucepan melt preserves; pour over roast. Add potatoes, carrots, rutabaga, and onion to Dutch oven around meat. Cover and bake 45 minutes to 1 hour longer or until meat and vegetables are tender, stirring vegetables once during cooking. Transfer meat and vegetables to serving platter; cover to keep warm.
3. For gravy, measure juices and skim off fat. If necessary, add enough water to juices to equal 1-1/2 cups. Return to pan. Stir together the cornstarch and the cold water. Stir into juices in pan. Cook and stir over medium heat until thickened and bubbly; cook and stir 2 minutes more. Serve with meat and vegetables. Makes 8 servings.
- Equipment Range-Top Method:Brown meat and add liquid and seasonings as above. Heat to boiling; reduce heat. Cover and simmer for 1-1/2 hours. In a small saucepan melt preserves; pour over meat. Add vegetables to Dutch oven around meat. Cover and simmer for 45 minutes to 1 hour more or until meat and vegetables are tender, stirring vegetables once. Prepare gravy as above.
- Servings Per Recipe 8,
- Calories 388,
- Protein (gm) 38,
- Carbohydrate (gm) 33,
- Fat, total (gm) 10,
- Cholesterol (mg) 108,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 3,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 15,
- Vitamin A (IU) 7774,
- Vitamin C (mg) 21,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 5,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 36,
- Cobalamin (Vit. B12) (µg) 4,
- Sodium (mg) 222,
- Potassium (mg) 893,
- Calcium (DV %) 61,
- Iron (DV %) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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Very tasty! Could use a bit more of a liquid base for gravy, but still delicious!
4/4/2010 07:20:57 PM Report Abuse