Popular in Recipes

Jerk Beef Roast

Jamaican jerk seasoning is the must-have ingredient for this roast. You'll enjoy the combination of spicy-sweet flavors, such as chiles, thyme, cinnamon, ginger, allspice, and cloves.

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE
5.0 by 1 people
787 views
Rate me!
  • Makes: 6 servings
  • Prep: 30 mins
  • Cook: 8 hrs to 10 hrs on Low or 4 to 5 hours on High

Jerk Beef Roast

5.0 by 1 people
787 views
Rate me!
  • Makes: 6 servings
  • Prep: 30 mins
  • Cook: 8 hrs to 10 hrs on Low or 4 to 5 hours on High

Directions

  1. Trim fat from meat. If necessary, cut roast to fit into a 3-1/2- or 4-quart slow cooker. Place meat in the cooker. In a bowl combine water, raisins, steak sauce, balsamic vinegar, sugar (if desired), tapioca, pepper, Jamaican jerk seasoning, and garlic. Pour mixture over roast.
  2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Skim fat from the cooking liquid. Serve beef with the cooking liquid and, if desired, hot cooked rice. Makes 6 servings.

Nutrition Facts (Jerk Beef Roast)

  • Per serving:
  • 237 kcal cal.,
  • 6 g fat
  • (2 g sat. fat,
  • 0 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 89 mg chol.,
  • 310 mg sodium,
  • 12 g carb.,
  • 1 g fiber,
  • 6 g sugar,
  • 33 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Related Categories

Comments

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Similar Recipes

close
close
close
close
close

Loading... Please wait...

I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px.
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
No one has shared their photo yet.
close

Add My Photo close