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Italian-Style French Dips
Ingredients
-
2
tablespoons butter, margarine, or vegetable oil
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1
large green sweet pepper, cut into thin strips (1 cup)
-
1
medium onion, cut into thin wedges
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2
cups shredded cooked leftover beef or pork
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1
14 ounce can beef broth
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1 1/2
teaspoons dried Italian seasoning, crushed
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1/4
teaspoon ground black pepper
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4
French rolls, split and toasted
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Shredded Swiss, provolone, or Monterey Jack cheese (optional)
Directions
1. In a large saucepan, melt butter over medium heat. Add sweet pepper and onion; cook and stir about 10 minutes or until tender. Stir in beef, broth, Italian seasoning, and black pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes.
2. Using a slotted spoon, divide meat and vegetables among French rolls. If desired, top with cheese. Skim fat from cooking liquid. Serve sandwiches with bowls of cooking liquid for dipping. Makes 4 sandwiches.
Nutrition Facts
(Italian-Style French Dips)
- Servings Per Recipe 4,
- Calories 367,
- Protein (gm) 30,
- Carbohydrate (gm) 24,
- Fat, total (gm) 16,
- Cholesterol (mg) 88,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 2,
- Vitamin A (IU) 340,
- Vitamin C (mg) 34,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 5,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 60,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 700,
- Potassium (mg) 469,
- Calcium (DV %) 61,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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