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In-Your-Sleep Chili
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 2 15 ounce cans chili beans in chili gravy
- 1 14 1/2ounce can diced tomatoes and green chiles, undrained
- 1 11 1/2ounce can hot-style vegetable juice
- Sliced green onions, dairy sour cream, and/or shredded cheddar cheese (optional)
Directions
1. In a large skillet, cook ground beef and onion until meat is brown; drain off fat.
2. In a 3 1/2- to 4-quart slow cooker, combine ground beef mixture, beans, undrained tomatoes and green chiles, and vegetable juice.
3. Cover; cook on low-heat setting for 4 to 6 hours on on high-heat setting for 2 to 3 hours. If desired, top each serving with green onions, sour cream, and/or cheddar cheese.
Nutrition Facts
(In-Your-Sleep Chili)
- Servings Per Recipe 6,
- cal. (kcal) 332,
- Fat, total (g) 12,
- chol. (mg) 51,
- sat. fat (g) 4,
- carb. (g) 31,
- Monosaturated fat (g) 5,
- Polyunsaturated fat (g) 0,
- Trans fatty acid (g) 0,
- fiber (g) 9,
- sugar (g) 4,
- pro. (g) 23,
- vit. A (IU) 923,
- vit. C (mg) 18,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Cobalamin (Vit. B12) (µg) 2,
- sodium (mg) 873,
- Potassium (mg) 371,
- calcium (mg) 81,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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