search
recipes site
most popular
Sponsors: Top Brands
share

Herb-Pepper Sirloin Steak

Rated :  Not yet rated
Prep: 10 minutes
Grill: 5 minutes (covered) or 12 minutes (uncovered)
 
add to shopping list
Herb-Pepper Sirloin Steak

Ingredients

  • 1  tablespoon ketchup
  • 1  teaspoon snipped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
  • 1  teaspoon snipped fresh basil or 1/4 teaspoon dried basil, crushed
  • 1/4  teaspoon coarsely ground black pepper
  •   Dash garlic powder
  •   Dash ground cardamon (optional)
  • 1  1-pound boneless beef sirloin steak, cut 1 inch thick

Directions

1. Preheat indoor electric grill. In a small bowl stir together ketchup, rosemary, basil, pepper, garlic powder, and, if desired, cardamon. Trim fat from steak. Coat both sides of steak with ketchup mixture.

2. Place steak on the grill rack. If using a covered grill, close lid. Grill until steak is desired doneness. For a covered grill, allow 5 to 7 minutes for medium-rare or 7 to 9 minutes for medium. For an uncovered grill, allow 12 to 15 minutes for medium-rare or 15 to 18 minutes for medium, turning once halfway through grilling. To serve, cut into four equal pieces. Makes 4 servings.

Nutrition Facts

  • Calories 144,
  • Total Fat (g) 4,
  • Saturated Fat (g) 1,
  • Monounsaturated Fat (g) 2,
  • Polyunsaturated Fat (g) 0,
  • Cholesterol (mg) 53,
  • Sodium (mg) 105,
  • Carbohydrate (g) 1,
  • Total Sugar (g) 0,
  • Fiber (g) 0,
  • Protein (g) 24,
  • Vitamin A (DV%) 1,
  • Vitamin C (DV%) 1,
  • Calcium (DV%) 2,
  • Iron (DV%) 14,
  • Very Lean Meat (d.e.) 3.5,
  • Fat (d.e.) .5,
  • Percent Daily Values are based on a 2,000 calorie diet

sponsor recipes

Comments ( 0 )
1871312868

Add your review

Send to Facebook
 

food & recipes

BHG Real Estate

Find a new home

browse listings

BHG Brands

Discover our BHG-branded furniture, fabrics, bedding & more

learn more
 

my recipe box

you've saved 0 recipes

open my recipe box
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Dip into these fresh ideas for strawberries. The classic flavor combinations go beyond traditional chocolate.

Start with delicious asparagus, then build a buffet of easy add-ons to please everyone's palate.

Turn a plain-Jane store-bought curtain into something special using beads. No need to sew, just pat them into place ...

Mums in a gourd

Holiday Decorating

Celebrate in style with hundreds of FREE holiday decorating ideas.

View this tool

All Top Tools

Todays Daily Prize
ADVERTISEMENT


swap holiday recipes with your friends
Powered by MixingBowl.com
Snazzy Thanksgiving Sides
101 Members
Christmas Cookie Swap Greatness
318 Members
Yummiest Pumpkin Recipes
201 Members
Cozy Fall Desserts
156 Members
Thanksgiving Potluck Recipes
126 Members
See More Recipe Groups

 

 
 
By using this site, you agree to our Terms of Service.