- make this recipe
- user reviews (0)
Hamburgers
Ingredients
-
1 1/2
pounds lean ground beef
-
Salt and black pepper
-
4
hamburger buns, split
-
Cheese slices, lettuce leaves, tomato slices, onion slices, and/or pickle slices (optional)
Directions
1. Lightly shape ground beef into four 3/4-inch-thick patties.
2. For a charcoal grill, grill burgers on the rack of an uncovered grill directly over medium coals for 14 to 18 minutes or until done (160 degrees F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place burgers on grill rack over heat. Cover; grill as above.)
3. Remove burgers from grill. Season with salt and pepper. Serve burgers in buns. If desired, top burgers with cheese, lettuce, tomato, onion, and/or pickles. Makes 4 burgers.
Nutrition Facts
(Hamburgers)
- Servings Per Recipe 4,
- Calories 395,
- Protein (gm) 35,
- Carbohydrate (gm) 21,
- Fat, total (gm) 18,
- Cholesterol (mg) 107,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 8,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 3,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 60,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 412,
- Potassium (mg) 41,
- Calcium (DV %) 71,
- Iron (DV %) 5,
- Starch () 2,
- Lean Meat () 5,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
