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1/4
cup apricot preserves
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1/4
cup prepared horseradish
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1/4
cup creamy Dijon-style mustard blend
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2
tablespoons lemon juice
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4
6 ounces beef tenderloin steaks, cut 1-inch thick
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12
1/4-inch-thick slices baguette-style French bread
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4
cups arugula
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1/4
cup bottled roasted red sweet peppers, chopped
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1/4
cup crumbled blue cheese
1. Snip any large pieces in preserves. In bowl combine preserves, horseradish, mustard blend, and lemon juice. Set aside.
2. Sprinkle beef on both sides with 1/4 teaspoon each salt and pepper. For charcoal grill, grill steaks on the rack of uncovered grill directly over medium coals, turning once. Allow 10 to 12 minutes for medium-rare doneness (145 degrees F), 12 to 15 minutes for medium (160 degrees F). Grill bread slices with steaks during last 2 minutes, or until bread is toasted; turn once. (For gas grill, preheat grill. Reduce to medium. Place steaks on rack over heat. Cover and grill as above.)
3. Divide arugula among 4 serving plates. Top with bread slices. Drizzle with dressing. Slice steak; arrange on bread. Top with red peppers and blue cheese. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 488,
- Protein (gm) 43,
- Carbohydrate (gm) 39,
- Fat, total (gm) 17,
- Cholesterol (mg) 111,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 12,
- Vitamin A (IU) 534,
- Vitamin C (mg) 37,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 93,
- Cobalamin (Vit. B12) (µg) 4,
- Sodium (mg) 964,
- Potassium (mg) 752,
- Calcium (DV %) 121,
- Iron (DV %) 6,
- Percent Daily Values are based on a 2,000 calorie diet
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Great salad! The flavors go very well together and the bread is excellent with the steak! I use fresh red pepper and grill it along with the steak and I throw some asparagus on the grill with everything too! I didn't have horseradish but I did have horseradish-mustard, works just as well! This salad eats like a meal and guys love it too!
8/9/2010 05:20:53 PM Report Abuse