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Greek-Style Sloppy Joes
Ingredients
-
1
pound lean ground lamb or beef
-
1/2
cup chopped onion (1 medium)
-
1
15 ounce can tomato sauce
-
1/3
cup bulgur
-
1
teaspoon dried oregano, crushed
-
1/2
teaspoon salt
-
1/4
teaspoon black pepper
-
2
cups shredded romaine lettuce
-
6
kaiser rolls, split and toasted
-
4
ounces crumbled feta cheese with tomato and basil or plain feta cheese
Directions
1. In a large skillet cook ground meat and onion until meat is brown and onion is tender. Drain off fat. Stir in tomato sauce, bulgur, oregano, salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until desired consistency, stirring occasionally.
2. To assemble, arrange romaine on bottom halves of rolls. Spoon meat mixture on romaine. Sprinkle with feta cheese; replace top halves of rolls. Makes 6 sandwiches.
Nutrition Facts
(Greek-Style Sloppy Joes)
- Servings Per Recipe 6,
- Calories 418,
- Protein (gm) 23,
- Carbohydrate (gm) 42,
- Fat, total (gm) 17,
- Cholesterol (mg) 67,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 4,
- Vitamin A (IU) 1166,
- Vitamin C (mg) 5,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 101,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 1086,
- Potassium (mg) 354,
- Calcium (DV %) 182,
- Iron (DV %) 4,
- Starch () 3,
- Other Carb () 1,
- Medium-Fat Meat () 3,
- Percent Daily Values are based on a 2,000 calorie diet
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