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Gingered Beef & Broccoli Salad Bowl
Ingredients
- 12 ounces beef sirloin steak
- 2/3 cup bottled ginger vinaigrette salad dressing
- 3 cups broccoli florets
- 8 cups mixed spring or baby salad greens
- 1 red sweet pepper
Directions
1. Trim fat from beef. Thinly slice beef across the grain into bite-size strips; set aside.
2. In a wok or large skillet heat 2 tablespoons of the salad dressing over medium-high heat. Add broccoli. Cook and stir for 3 minutes. Add beef to wok or skillet. Cook and stir 2 to 3 minutes or until beef is slightly pink in center. Remove beef and broccoli from wok or skillet. Remove stem end and seeds from sweet pepper. Cut sweet pepper in bite-size strips.
3. In large bowl combine greens, sweet pepper, beef, and broccoli. Drizzle remaining salad dressing; toss to coat. Makes 4 servings.
Nutrition Facts
(Gingered Beef & Broccoli Salad Bowl)
- Servings Per Recipe 4,
- cal. (kcal) 237,
- Fat, total (g) 9,
- chol. (mg) 60,
- sat. fat (g) 2,
- carb. (g) 17,
- Monosaturated fat (g) 1,
- fiber (g) 4,
- sugar (g) 10,
- pro. (g) 22,
- vit. A (IU) 2332,
- vit. C (mg) 104,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 137,
- Cobalamin (Vit. B12) (µg) 2,
- sodium (mg) 468,
- Potassium (mg) 810,
- calcium (mg) 81,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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