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Easy Beef Burgundy
Ingredients
-
1 1/2
pounds beef stew meat, trimmed and cut into 1-inch cubes
-
2
tablespoons cooking oil
-
1
10 3/4 ounce can condensed cream of celery soup or reduced-fat and reduced-sodium condensed cream of celery soup
-
1
10 3/4 ounce can condensed cream of mushroom soup or reduced-fat and reduced-sodium condensed cream of mushroom soup
-
3/4
cup Burgundy wine
-
1
envelope (1/2 of a 2.2-ounce package) onion soup mix
-
8
ounces fresh mushrooms, sliced (3 cups)
-
Hot cooked whole wheat pasta or brown rice (optional)
Directions
1. In a large skillet brown the meat, half at a time, in hot oil. Drain off fat. In a 3-1/2- to 5-quart slow cooker combine celery soup, mushroom soup, Burgundy, and onion soup mix. Stir in meat and mushrooms.
2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. If desired, serve over hot cooked pasta. Makes 6 servings.
Nutrition Facts
(Easy Beef Burgundy)
- Servings Per Recipe 6,
- Calories 333,
- Protein (gm) 28,
- Carbohydrate (gm) 11,
- Fat, total (gm) 18,
- Cholesterol (mg) 60,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 5,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 2,
- Vitamin A (IU) 97,
- Vitamin C (mg) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Cobalamin (Vit. B12) (µg) 3,
- Sodium (mg) 984,
- Potassium (mg) 784,
- Calcium (DV %) 40,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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