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Cubed Steaks with Tomato-Mushroom Sauce
Ingredients
-
4
ounces beef cubed steaks
-
2
tablespoons cooking oil
-
1
cup sliced fresh mushrooms
-
1/2
cup chopped onion (1 medium)
-
1
clove garlic, minced
-
1
10 3/4 ounce can reduced-fat and reduced-sodium condensed cream of mushroom soup
-
1
14 1/2 ounce can diced tomatoes with basil, garlic, and oregano
-
3
cups hot cooked noodles
Directions
1. In a 12-inch skillet brown steaks on both sides in hot oil over medium-high heat. Remove meat from skillet. Add mushrooms, onion, and garlic to skillet and cook until onion is tender.
2. Stir in the soup and undrained tomatoes. Return meat to skillet, turning to coat with sauce. Bring to boiling; reduce heat. Cover and simmer for 30 minutes or until meat is tender. Serve with noodles.
3. Makes 4 servings
Nutrition Facts
(Cubed Steaks with Tomato-Mushroom Sauce)
- Servings Per Recipe 4,
- Calories 468,
- Protein (gm) 34,
- Carbohydrate (gm) 48,
- Fat, total (gm) 15,
- Cholesterol (mg) 108,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 8,
- Vitamin A (IU) 632,
- Vitamin C (mg) 8,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 89,
- Cobalamin (Vit. B12) (µg) 3,
- Sodium (mg) 916,
- Potassium (mg) 867,
- Calcium (DV %) 91,
- Iron (DV %) 6,
- Vegetables () 2,
- Starch () 3,
- Lean Meat () 4,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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