Corned Beef, Cabbage, Carrots and New Potatoes


Corned Beef, Cabbage, Carrots and New Potatoes
Makes: 4 servings
Start to Finish 25 mins
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Corned Beef, Cabbage, Carrots and New Potatoes
Ingredients
  • 1 pound  small new potatoes
  • 1 pound  small carrots
  • 1 small head savoy cabbage
  • 2 tablespoons  olive oil
  • 1 pound  cooked deli corned beef, unsliced
  • 2 tablespoons  spicy brown mustard
  • 2 tablespoons  honey
Directions

1. Scrub and halve potatoes. Trim, peel, and half carrots lengthwise. In 2-1/2- to 3-quart microwave-safe dish combine potatoes, carrots, and 2 Tbsp. water. Cook, covered, on high 8 minutes, stirring once. Cut cabbage in wedges; add to carrots and potatoes in dish. Cook, covered, on high 4 minutes, until cabbage is crisp-tender.

2. Heat broiler. Place potatoes, carrots, and cabbage in 15x10x1-inch baking pan. Drizzle oil; sprinkle salt and pepper. Broil, 3 to 4 inches from heat, 5 minutes.

3. Meanwhile, slice beef. Cook in hot 12-inch skillet over medium-high heat, 1 minute on each side. Add 2 Tbsp. water; reduce to low. Cover and heat through. To serve, drizzle beef, cabbage, carrots, and potatoes with pan juices. Combine mustard and honey to pass. Makes 4 servings.

Nutrition Facts (Corned Beef, Cabbage, Carrots and New Potatoes)
  • Servings Per Recipe 4,
  • cal. (kcal) 537,
  • Fat, total (g) 29,
  • chol. (mg) 111,
  • sat. fat (g) 8,
  • carb. (g) 44,
  • Monosaturated fat (g) 15,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 8,
  • sugar (g) 16,
  • pro. (g) 25,
  • vit. A (IU) 191,
  • vit. C (mg) 50,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 105,
  • Cobalamin (Vit. B12) (µg) 2,
  • sodium (mg) 1657,
  • Potassium (mg) 1172,
  • calcium (mg) 91,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet
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