Corned Beef and Cabbage
3 pound corned beef brisket with spice packet
small head cabbage, cut into 3 wedges
medium carrots, peeled, and cut into 2-inch pieces
medium onion, quartered
medium yellow potatoes, cut into 2-inch pieces
- Trim fat from meat. If necessary, cut brisket to fit into a 5- to 6-quart slow cooker. Sprinkle spices from packet evenly over meat; rub in with your fingers. Place cabbage, carrots, onion, and potatoes in the slow cooker. Pour water over vegetables. Top with brisket.
- Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. Transfer meat to a cutting board. Thinly slice against the grain. Serve vegetables with a slotted spoon. Makes 6 servings.
Nutrition Facts(Corned Beef and Cabbage)
- Per serving:
- 457 kcal cal.,
- 27 g fat
- (7 g sat. fat,
- 1 g polyunsaturated fat,
- 13 g monounsatured fat),
- 115 mg chol.,
- 1543 mg sodium,
- 16 g carb.,
- 3 g fiber,
- 7 g sugar,
- 35 g pro.
- Percent Daily Values are based on a 2,000 calorie diet