Braised Beef Shanks with Mushrooms and Olives



Braised Beef Shanks with Mushrooms and Olives
Makes: 8 servings
Prep: 20 mins Bake: 325°F 2 hrs to 3 hrs Cook: 15 mins
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  • user reviews (4)
Braised Beef Shanks with Mushrooms and Olives
Ingredients
  • 2
    tablespoons olive oil
  • 4
    bone-in beef shanks, about 1-1/4-inches thick (about 4 lb.)
  • Salt and ground black pepper
  • 2
    large onions, chopped (2 cups)
  • 2
    medium carrots, coarsely chopped (1 cup)
  • 3
    cloves garlic, minced
  • 3/4
    cup dry red wine or beef broth
  • 1
    14 1/2 ounce can undrained can diced tomatoes with basil, garlic, and oregano
  • 1
    cup beef broth
  • 12
    ounces cremini or button mushrooms, quartered or halved
  • 1
    recipe Fresh Herb Topper, recipe below
  • 3/4
    cup pitted assorted olives
  • Hot cooked gnocchi (optional)
Directions

1. Preheat oven to 325 degrees F. In a Dutch oven heat olive oil over medium-high heat. Add beef shanks and brown on both sides. Remove beef shanks from Dutch oven. Sprinkle with salt and pepper.

2. Add onions, carrots, and garlic to Dutch oven. Cook and stir for 5 minutes or until softened. Add wine and deglaze pan by scraping up any browned bits from the bottom. Add undrained tomatoes, beef broth, and beef shanks to pan. Bring to boiling.

3. Cover and bake 2 to 3 hours, or until beef is tender, adding mushrooms the last 20 minutes of cooking time. Meanwhile prepare Fresh Herb Topper.

4. Remove beef shanks to a serving platter. Strain vegetables from cooking liquid. Stir olives into vegetables and spoon over beef shanks. Skim fat from cooking liquid and drizzle over beef shanks, vegetables, and gnocchi. Sprinkle with Fresh Herb Topper. Makes 8 servings.

Fresh Herb Topper

Yield: 1/4 cup
Ingredients
  • 1/4
    cup chopped fresh Italian (flat-leaf) parsley
  • 2
    teaspoons finely shreded lemon peel
  • 3
    cloves minced garlic
Directions

In a small bowl combine Italian parsley, lemon peel, and garlic. Makes 1/4 cup.

Nutrition Facts (Braised Beef Shanks with Mushrooms and Olives)
  • Servings Per Recipe 8,
  • Calories 387,
  • Protein (gm) 34,
  • Carbohydrate (gm) 13,
  • Fat, total (gm) 20,
  • Cholesterol (mg) 66,
  • Saturated fat (gm) 6,
  • Monosaturated fat (gm) 10,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 2,
  • Sugar, total (gm) 6,
  • Vitamin A (IU) 2964,
  • Vitamin C (mg) 11,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 32,
  • Cobalamin (Vit. B12) (µg) 5,
  • Sodium (mg) 666,
  • Potassium (mg) 879,
  • Calcium (DV %) 101,
  • Iron (DV %) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (4)
4730851262
kathleenaleal wrote:

This beef shank dinner was without a doubt FABULOUS ! ! ! ! I loved it ! & don't think the olives were too much. My Husband thinks this is better than anything I have cooked in a while. Even good the next day.

2/20/2012 08:14:16 PM Report Abuse
myabbygirl wrote:

Wow -- rich with flavors - easy to make. Warmed the whole house up with marvelous aromas. Will make again. Comfort food at it's best!

10/9/2011 12:24:11 PM Report Abuse
sbgmom wrote:

Made this receipe for Sunday dinner. Thought the olive taste was too overpowering for all the other delicious flavors. After boiling gnocchi for 2 minutes, used some meat gravy in a large frying pan and simmered the gnocchi to absorb the flavor of the gravy. I will make this again, but am going to try short ribs as the meat.Loved the herb topping!!

2/21/2011 09:14:34 AM Report Abuse
carolwcollins wrote:

Five Stars: This was an excellent recipe. Just made it for dinner tonight, and we had no leftovers. Very tender and full of flavor. A great "winter's night dish."

1/26/2011 09:32:14 PM Report Abuse

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