Beefy Bagel Sandwiches

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Beefy Bagel Sandwiches
Makes: 4 servings
Start to Finish: 20 mins
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Beefy Bagel Sandwiches
Ingredients
  • 8
    sliced dried tomatoes or dried tomato halves (not oil-packed)
  • 12
    ounces beef sirloin steak, about 3/4-inch thick
  • 2
    tablespoons olive oil
  • 1
    small red onion, sliced thin
  • 4
    square bagels, split
  • 1/4
    cup mayonnaise
  • 1
    cup mixed salad greens
Directions

1. Preheat broiler. Place tomatoes in small bowl; cover with water. Microcook on 100 percent power (high) for 1 minute. Brush steak and onion slices with oil; sprinkle with salt and pepper. Arrange on unheated rack of broiler pan. Broil, 3 to 4 inches from heat, 12 to 16 minutes or until desired doneness, turning once. Thinly slice beef across grain in bite-size strips.

2. Drain tomatoes. Spread mayonnaise on bagels; fill with sliced beef and onions, tomatoes, and greens. Serves 4.

Nutrition Facts (Beefy Bagel Sandwiches)
  • Servings Per Recipe 4,
  • Calories 451,
  • Protein (gm) 26,
  • Carbohydrate (gm) 40,
  • Fat, total (gm) 22,
  • Cholesterol (mg) 51,
  • Saturated fat (gm) 4,
  • Monosaturated fat (gm) 9,
  • Polyunsaturated fat (gm) 7,
  • Dietary Fiber, total (gm) 3,
  • Sugar, total (gm) 6,
  • Vitamin A (IU) 194,
  • Vitamin C (mg) 4,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 36,
  • Cobalamin (Vit. B12) (µg) 2,
  • Sodium (mg) 681,
  • Potassium (mg) 550,
  • Calcium (DV %) 81,
  • Iron (DV %) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
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