Beef Tenderloin with Three Spreads

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Beef Tenderloin with Three Spreads
Makes: 12 to 16 servings
Prep: 10 mins Roast: 425°F 35 mins Stand: 10 mins
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  • user reviews (3)
Beef Tenderloin with Three Spreads
Ingredients
  • 2
    2 pounds beef tenderloin roasts or 4 1-lb. pork tenderloins
  • 1
    tablespoon olive oil
  • 1
    teaspoon dried rosemary, crushed
  • 1/2
    teaspoon coarse sea salt or kosher salt
  • 1
    recipe Horseradish Mayo
  • 1
    recipe Black Pepper Olive Relish
  • 1
    recipe Blue Cheese Parsley Crumble
  • 12
    slices firm-textured white bread
  • Sliced radishes (optional)
Directions

1. Preheat oven to 425 degrees F. Brush meat with olive oil; sprinkle with rosemary and salt. Insert meat thermometer into center of one of the roasts. For beef, roast uncovered, for 35 to 45 minutes or until thermometer registers 140 degrees F. For pork, roast uncovered 25 to 35 minutes or until thermometer registers 160 degrees F.

2. Allow meat to stand, covered loosely with foil, about 10 minutes to allow juices to reabsorb and meat to firm for easier slicing. Cut into 1/4- to 1/2-inch slices. Serve with Horseradish Mayo, Black Pepper-Olive Relish, Blue Cheese-Parsley Crumble, bread, and sliced radishes, if desired. Makes 12 to 16 servings.

Black Pepper-Olive Relish

Yield: 1-2/3 cups
Ingredients
  • 1
    cup pitted and chopped kalamata or nicoise olives
  • 1
    small red sweet pepper, chopped
  • 1
    tablespoon olive oil
  • 1
    tablespoon balsamic vinegar or red wine vinegar
  • 1
    teaspoon cracked black pepper
Directions

In a bowl stir together kalamata or nicoise olives, red sweet pepper, olive oil, balsamic vinegar or red wine vinegar, and pepper. Makes about 1-2/3 cups.

Nutrition Facts (Beef Tenderloin with Three Spreads)
  • Servings Per Recipe 12,
  • Calories 315,
  • Protein (gm) 33,
  • Carbohydrate (gm) 13,
  • Fat, total (gm) 14,
  • Cholesterol (mg) 93,
  • Saturated fat (gm) 4,
  • Monosaturated fat (gm) 5,
  • Polyunsaturated fat (gm) 1,
  • Sugar, total (gm) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 5,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 24,
  • Cobalamin (Vit. B12) (µg) 4,
  • Sodium (mg) 271,
  • Potassium (mg) 473,
  • Calcium (DV %) 30,
  • Iron (DV %) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
Blue Cheese-Parsley Crumble

Yield: 3/4 cup
Ingredients
  • 2
    ounces blue cheese, crumbled
  • 1/2
    cup chopped Italian (flat-leaf) parsley
  • 1
    tablespoon lemon juice
  • 1/8
    teaspoon coarse sea salt or kosher salt
Directions

In a small bowl lightly toss together blue cheese, parsley, lemon juice, and sea salt or kosher salt. Makes about 3/4 cup.

Nutrition Facts (Beef Tenderloin with Three Spreads)
  • Servings Per Recipe 12,
  • Calories 315,
  • Protein (gm) 33,
  • Carbohydrate (gm) 13,
  • Fat, total (gm) 14,
  • Cholesterol (mg) 93,
  • Saturated fat (gm) 4,
  • Monosaturated fat (gm) 5,
  • Polyunsaturated fat (gm) 1,
  • Sugar, total (gm) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 5,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 24,
  • Cobalamin (Vit. B12) (µg) 4,
  • Sodium (mg) 271,
  • Potassium (mg) 473,
  • Calcium (DV %) 30,
  • Iron (DV %) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
Horseradish Mayo

Yield: 2/3 cup
Ingredients
  • 1/2
    cup mayonnaise
  • 1
    tablespoon prepared horseradish
  • 1
    tablespoon snipped fresh Italian (flat-leaf) parsley
  • 1/8
    teaspoon cayenne pepper
Directions

In a bowl stir together mayonnaise, horseradish, parsley, and cayenne pepper. Makes 2/3 cup.

Nutrition Facts (Beef Tenderloin with Three Spreads)
  • Servings Per Recipe 12,
  • Calories 315,
  • Protein (gm) 33,
  • Carbohydrate (gm) 13,
  • Fat, total (gm) 14,
  • Cholesterol (mg) 93,
  • Saturated fat (gm) 4,
  • Monosaturated fat (gm) 5,
  • Polyunsaturated fat (gm) 1,
  • Sugar, total (gm) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 5,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 24,
  • Cobalamin (Vit. B12) (µg) 4,
  • Sodium (mg) 271,
  • Potassium (mg) 473,
  • Calcium (DV %) 30,
  • Iron (DV %) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (3)
4219900116
michellefhayw wrote:

Simple yet delicious. The meat is not overpowered with maranades and spices.

1/14/2012 03:27:10 PM Report Abuse
dfournier50 wrote:

goulash

12/18/2010 08:38:11 AM Report Abuse
laurahartel1 wrote:

For the Blue Cheese Parsley Sauce - is it supposed to say 1/8 tsp salt??

12/12/2010 06:28:16 PM Report Abuse

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