Beef Stew and Garlic Mash

Savory beef and tasty potatoes are a classic pairing, and they're better than ever in this delicious recipe! Try this hearty and flavorful dinner recipe tonight.

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3.5 by 15 people

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Beef Stew and Garlic Mash

Directions

  1. In a 4-quart Dutch oven combine vegetables and the 1/2 cup water. Bring to boiling over medium heat. Meanwhile, microwave beef tips according to package directions. Add beef and Worcestershire sauce to vegetables. Reduce heat to low. Cook, covered, for 5 minutes or until vegetables are tender.
  2. In a small microwave-safe bowl combine garlic and the 2 tablespoons water; cover with vented plastic wrap. Microwave on 100 percent power (high) for 1 minute; set aside. In a large microwave-safe bowl microwave potatoes on 100 percent power (high) for 8 to 10 minutes; stirring once halfway through cooking.
  3. Peel and mash garlic. Add garlic, olive oil, salt, and pepper to potatoes; mash. Divide potatoes among four dishes; top with stew and sprinkle with oregano.
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Nutrition Facts (Beef Stew and Garlic Mash)

  • Per serving:
  • 368 kcal ,
  • 14 g fat
  • (3 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 47 mg chol. ,
  • 888 mg sodium ,
  • 42 g carb. ,
  • 8 g fiber ,
  • 4 g sugar ,
  • 24 g pro.
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15 Ratings

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